Monday, 28 March 2016

Andrew Konomanyi on How to Choose a Yoga Style

Businessman and Yoga practitioner, Andrew Konomanyi, knows that choosing a style of Yoga is important to the overall success of the practice. It is simple for a person to say, “I'm going to do Yoga.”, but what type of Yoga will they do. Many people who are new to the practice and philosophy do not realize that there are many different forms of Yoga, and each form has a different purpose. Andrew recommends that all new Yogis do some investigation on their own, and really think about what they are trying to get out of their Yoga experience. Those who are seeking to lose weight will likely choose a different style than those who are looking for relaxation. Similarly, those who are already physically fit will want a more intense style than those who are just beginning to exercise.

Attending a Yoga class at a local gym or community center is a worthwhile option, as it allows the participants to have one on one time with their instructor. If you are shy or cannot afford the cost, you can always pick up some Yoga videos or find free videos on the Internet. Either way, you should only learn Yoga from a skilled professional who has been practicing and teaching for more than five years. Andrew Konomanyi tells us that Hatha and Integral Yoga are the two best options for people who want a less intense routine that includes stretching and meditation. Those who need more vigorous activity should try Bikram or Vinyasa Yoga.

Tuesday, 8 March 2016

Andrew Konomanyi - Starting A Business From Scratch

Andrew Konomanyi currently owns several different businesses. He started most of them from scratch and grew each of them one by one thanks to lots of dedication and hard work. If you are starting a business from scratch, these tips can help.

Be Patient
You can’t expect your business to take off quickly. You will need to be patient and take your time. It can take years for your business to become active but that doesn’t mean you won’t be putting in a lot of effort and time leading up to that point.

Stay Positive
There will be times when you are building your business that you will feel like giving up or calling it quits. You need to keep a positive attitude and focus on all the things you have accomplished and what you need to do to improve your situation.

Have A Mentor
If you are just starting out, it doesn’t hurt to have a mentor or someone you can look to for advice and guidance. You may want to ask your mentor to help you come up with a business plan or ask him to review your plans or thoughts before you move forward and act on them.

Starting your own business can be difficult and take a lot of time. If you are dedicated to making it succeed, you will be able to grow your business in no time, just like Andrew Konomanyi. It may take a while before your business takes off, but the more time and effort you put into planning it, the more successful it will be.

Tuesday, 1 March 2016

Andrew Konomanyi - Benefits Of Horseback Riding

Andrew Konomanyi enjoys many sports and hobbies. One of his favorite things to do in his spare time is go horseback riding. There are many benefits of riding horses and it is a great way to enjoy the outdoors and bond with an animal. Once you are aware of the benefits of riding horses, you may be more likely to give it a try.

Get In Shape

Although you may think the horse is doing all the work, it takes a lot of strength to ride a horse. You have to maintain a proper posture and move with the horse. This burns calories and strengthens muscles and can help you get into shape.
Sharpen The Mind

When you ride horses, you need to be a quick thinker and know how to solve problems that may arise. Many people who ride horses also train them, which requires even more knowledge and skill. Riding horses can also sharpen your reflexes and make you have a faster response time in certain situations.

Bond With An Animal

Horseback riding gives you the opportunity to bond with an animal. Very few other situations require you to put your trust into an animal and work with that animals for a common goal. You will learn to love the horse or horses you ride and will quickly form a bond with them as well.

Riding horses is a fun way to relax and enjoy the outdoors. Andrew Konomanyi goes horseback riding often and always enjoys the time he gets to spend with one of his favorite animals.