Monday, 16 May 2016

Andrew Konomanyi - Things to Remember During Your Yoga Practice

Andrew Konomanyi is a business professional who has been slowly building a business empire through out the course of his career. He owns companies in both the United States of American and Europe, where he also owns multiple houses. He is a natural entrepreneur who can see when a lucrative business opportunity presents itself, and he is known for jumping on the opportunities as soon as he can. He enjoys being an entrepreneur and seeing how many businesses he can take control of and save before they begin to go under. In addition to acquiring businesses, he has also started a few of his own, and he knows what it takes to grow a business today.

Andrew Konomanyi has been working hard in order to achieve the success he currently enjoys in the professional world today, but his career isn’t the only thing on his mind. He is also focused on himself, which he tries to improve regularly through a committed yoga practice. Here are some things every yogi should keep in mind during their practice.

One of the biggest problems people new to yoga have during their practice is judgment. Classes aren’t typically private, so new yogis feel a lot of pressure to perform in front of their classmates, and more importantly, in front of themselves. Try not to worry about other people in the room, and stay in the present moment.

Andrew Konomanyi also explains that when you’re practicing yoga, focus on your well being, not just the physical exercises. Yoga is a meditation practice through stretching postures; focus on the mind, not just the body.